Reach your fitness goals under the direction of a Vita Certified Personal Trainer

Together with a trainer set your personal goals, outlining what you are looking to accomplish.

A comprehensive fitness evaluation will ensure goal attainment by identifying limitations (prior injuries, residual weakness/tightness, alignment abnormalities) and taking corrective measures to avoid future injury or overuse.

Once a program has been implemented, you will enjoy scheduled, one-on-one workouts with your personal trainer.