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    • Services
      • Personal Training
      • App Based Training
      • Nutrition Coaching
      • Memberships
    • Providers
      • Aesthetically Well
      • 5D Acupuncture
      • StretchMKE
      • Jay by the Bay
      • Vita

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Reach your fitness goals under the direction of a Vita Certified Personal Trainer

VITA'S INTEGRATED APPROACH

Goal Identification

Goal Identification

Goal Identification

Together with a trainer set your personal goals, outlining what you are looking to accomplish.

Fitness Evaluation

Goal Identification

Goal Identification

A comprehensive fitness evaluation will ensure goal attainment by identifying limitations (prior injuries, residual weakness/tightness, alignment abnormalities) and taking corrective measures to avoid future injury or overuse.

Consistency

Goal Identification

Consistency

Once a program has been implemented, you will enjoy scheduled, one-on-one workouts with your personal trainer.

PRICING

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30 Minute Session

60 Minute Session

30 Minute Session

 10 Pack  $450

Single $49 

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45 Minute Session

60 Minute Session

30 Minute Session

 10 Pack  $590

Single $61

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60 Minute Session

60 Minute Session

60 Minute Session

  10 Pack  $700

Single $73

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